Many leaders are concerned about the impact of interpersonal conflicts on their organization but feel they lack the necessary skills or time to address them effectively. In this article, we explore how leaders can make a meaningful difference by how they show up, respond to, and navigate conflict in the workplace. By honoring dignity, demonstrating curiosity, and practicing humility, leaders can cultivate a culture of conflict resilience that strengthens relationships and fos

Stepping into a difficult conversation to resolve an interpersonal conflict is not always easy, and it does take practice, skill, humility, and self-confidence. It also takes a willingness to be aware of what we are bringing into the conversation, how we are showing up. I propose that building an understanding of how our nervous system works will actually support how we respond to interpersonal conflict. And this is relevant whether we are navigating an interpersonal conflict

This article is part of a series where I am exploring what it means to practice embodied conflict resilience. In this context, I am referring to interpersonal conflict, which we can experience within our workplaces, activism communities, families, at school, and among friends. What is embodied conflict resilience? In an earlier article, I wrote about resilience as our capacity to be in relationship with our current experiences.[1] Resilience is not about bouncing back, resist

As practitioners, we are accountable for the space we create. This is true whether we are working with clients 1:1 or offering workshops...

Interpersonal conflict is a normal part of being human, but we can easily forget this when we are in the throes of a conflictual...

Written by Monique Newton, Yoga Therapist-C-IAYT, Mind-Body Conflict Coach Monique Newton is a Yoga Therapist, C-IAYT, Mind-Body Coach,...

Written by Monique Newton, Yoga Therapist-C-IAYT, Mind-Body Conflict Coach Monique Newton is a Yoga Therapist, C-IAYT, Mind-Body Coach,...

Because we are not isolated subjectivities trapped within our bodies, but share an intersubjective milieu with others, we must also...

This is a question our Yoga Therapy director, Anne, has often asked during our studies. Anything to report from the interior before we go...

What if we – culturally Western humans – stopped our relentless insistence of our distinctness and separation from Nature? What if we...